The rhythms of life can often be described as familiar patterns, routines, or movements dictated by seasons, periods, or cycles that we live in. After a year when everything was turned upside down and inside out, how do we move forward establishing helpful, healthy, and happy rhythms for our emotional, physical, and spiritual wellbeing? Rhythms of the Soul is from Psalms as we study a Psalm a week focusing on retuning and refreshing our soul in this new year.